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Shake and Bake
ark_keeper
#GoKnightsGo
21 🔥
Beat tune2tunde
VS
tune2tunde
new york
0
Beat ark_keeper
Workouts
Next Workouts
Thursday 11/26/20 @ 3:58 PM
✅
512
kj
83
rpm
49
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0
mph
Friday 11/20/20 @ 12:58 AM
✅
193
kj
95
rpm
46
%
21
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/15/20 @ 11:11 PM
kj
rpm
%
0
mph
Saturday 11/14/20 @ 4:32 PM
✅
407
kj
79
rpm
55
%
22
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/13/20 @ 9:54 PM
0
kj
0
rpm
50
%
0
mph
Wednesday 9/16/20 @ 5:58 AM
✅
605
kj
80
rpm
53
%
22
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 3/21/20 @ 5:29 PM
kj
rpm
%
0
mph
Friday 8/21/20 @ 4:55 AM
✅
229
kj
81
rpm
49
%
21
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Friday 8/21/20 @ 1:57 AM
0
kj
0
rpm
24
%
0
mph
Friday 7/31/20 @ 6:32 AM
✅
143
kj
88
rpm
51
%
23
mph
10 min Climb Ride
Matt Wilpers
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Wednesday 8/12/20 @ 1:14 PM
56
kj
78
rpm
37
%
15
mph
Friday 7/31/20 @ 6:46 AM
✅
223
kj
83
rpm
48
%
21
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 7/24/20 @ 4:27 AM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 1:9 AM
✅
314
kj
80
rpm
48
%
20
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/19/20 @ 10:15 PM
192
kj
76
rpm
41
%
16
mph
Wednesday 8/21/19 @ 3:14 AM
✅
181
kj
81
rpm
45
%
19
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 7:46 PM
kj
rpm
%
0
mph
Saturday 8/10/19 @ 5:49 PM
✅
364
kj
79
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0
mph
Next Workouts
ark_keeper
#GoKnightsGo
21 🔥
Beat tune2tunde
VS
tune2tunde
new york
0
Beat ark_keeper
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
512
kj
Thursday 11/26/20
kj
Thursday 11/26/20
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Friday 11/20/20
kj
Thursday 10/15/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
407
kj
Saturday 11/14/20
0
kj
Friday 11/13/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
605
kj
Wednesday 9/16/20
kj
Saturday 3/21/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
229
kj
Friday 8/21/20
0
kj
Friday 8/21/20
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
143
kj
Friday 7/31/20
56
kj
Wednesday 8/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
223
kj
Friday 7/31/20
kj
Friday 7/24/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
314
kj
Saturday 6/6/20
192
kj
Sunday 4/19/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
181
kj
Wednesday 8/21/19
kj
Wednesday 5/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
364
kj
Saturday 8/10/19
kj
Sunday 5/3/20
Next Workouts