Shake and Bake
Workouts
Thursday 2/11/21 @ 7:7 AM
✅
480kj
84rpm
47%
20mph
Friday 2/14/20 @ 8:8 PM
314kj
87rpm
39%
17mph
Saturday 2/6/21 @ 4:10 PM
✅
842kj
82rpm
49%
21mph
Monday 4/29/19 @ 8:2 PM
526kj
83rpm
40%
17mph
Saturday 11/14/20 @ 4:32 PM
✅
407kj
79rpm
55%
22mph
Wednesday 11/18/20 @ 12:5 AM
159kj
82rpm
40%
17mph
Thursday 10/29/20 @ 5:39 AM
✅
317kj
78rpm
58%
23mph
Sunday 7/22/18 @ 11:30 PM
166kj
78rpm
46%
18mph
Sunday 5/24/20 @ 1:1 AM
✅
587kj
79rpm
47%
20mph
Saturday 1/25/20 @ 6:39 PM
401kj
80rpm
40%
17mph
Sunday 2/3/19 @ 4:13 AM
✅
585kj
78rpm
48%
20mph
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Monday 2/18/19 @ 1:49 AM
✅
462kj
82rpm
47%
20mph
Wednesday 2/13/19 @ 10:16 PM
314kj
85rpm
39%
17mph
Friday 2/1/19 @ 5:12 AM
✅
415kj
85rpm
44%
19mph
Wednesday 1/30/19 @ 11:46 PM
287kj
88rpm
37%
17mph
Friday 2/1/19 @ 12:42 AM
✅
56kj
87rpm
35%
16mph
Thursday 1/31/19 @ 11:52 PM
51kj
91rpm
33%
15mph
Tuesday 1/15/19 @ 5:27 AM
✅
492kj
80rpm
49%
20mph
Tuesday 1/15/19 @ 12:17 AM
308kj
81rpm
41%
17mph
Workouts
314
kj
Friday 2/14/20
526
kj
Monday 4/29/19
401
kj
Saturday 1/25/20
419
kj
Monday 6/24/19
287
kj
Wednesday 1/30/19