Shake and Bake
Workouts
Saturday 10/16/21 @ 8:44 PM
626kj
71rpm
47%
18mph
Friday 1/12/24 @ 3:30 PM
✅
1461kj
81rpm
62%
26mph
Saturday 2/4/23 @ 6:54 PM
325kj
78rpm
42%
17mph
Tuesday 11/28/23 @ 2:38 PM
✅
880kj
82rpm
61%
26mph
Thursday 1/21/21 @ 12:5 AM
396kj
77rpm
47%
19mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Friday 1/22/21 @ 9:39 PM
396kj
80rpm
45%
19mph
Saturday 11/27/21 @ 1:37 PM
✅
789kj
85rpm
57%
25mph
Thursday 5/6/21 @ 8:4 PM
406kj
75rpm
48%
19mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Thursday 11/18/21 @ 9:4 PM
390kj
76rpm
46%
19mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Saturday 7/31/21 @ 9:30 PM
263kj
75rpm
47%
19mph
Wednesday 7/7/21 @ 2:37 PM
✅
550kj
94rpm
55%
25mph
Wednesday 9/2/20 @ 6:11 PM
423kj
86rpm
44%
19mph
Friday 6/25/21 @ 3:0 PM
✅
848kj
93rpm
56%
25mph
Friday 6/11/21 @ 8:4 PM
401kj
76rpm
46%
19mph
Friday 3/26/21 @ 3:7 PM
✅
799kj
91rpm
55%
25mph
Friday 12/18/20 @ 7:36 PM
402kj
84rpm
44%
19mph
Monday 3/15/21 @ 3:0 PM
✅
795kj
91rpm
55%
25mph
Workouts
626
kj
Saturday 10/16/21
396
kj
Thursday 1/21/21
396
kj
Friday 1/22/21
406
kj
Thursday 5/6/21
390
kj
Thursday 11/18/21
263
kj
Saturday 7/31/21
401
kj
Friday 6/11/21
402
kj
Friday 12/18/20