Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:25 PM
✅
301kj
71rpm
52%
20mph
Wednesday 4/7/21 @ 11:27 PM
256kj
80rpm
45%
19mph
Wednesday 2/17/21 @ 12:28 AM
✅
271kj
74rpm
48%
19mph
Wednesday 2/17/21 @ 12:26 AM
216kj
87rpm
40%
17mph
Monday 1/11/21 @ 8:20 PM
✅
176kj
84rpm
44%
19mph
Monday 11/23/20 @ 12:23 AM
155kj
81rpm
43%
18mph
Wednesday 12/30/20 @ 12:28 AM
✅
293kj
81rpm
47%
20mph
Sunday 1/3/21 @ 8:54 PM
211kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
287kj
86rpm
44%
20mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
Friday 1/17/20 @ 1:25 AM
✅
280kj
86rpm
44%
19mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Friday 8/16/19 @ 4:28 PM
✅
270kj
85rpm
44%
19mph
Thursday 8/22/19 @ 3:50 PM
208kj
80rpm
41%
17mph
Friday 6/28/19 @ 4:57 PM
✅
249kj
83rpm
43%
18mph
Saturday 6/29/19 @ 8:33 PM
210kj
81rpm
41%
17mph
Sunday 2/17/19 @ 5:11 PM
131kj
79rpm
41%
16mph
Sunday 5/12/19 @ 2:21 PM
✅
139kj
82rpm
41%
17mph
Wednesday 2/13/19 @ 5:22 PM
✅
123kj
85rpm
38%
16mph
Sunday 3/3/19 @ 4:48 PM
106kj
86rpm
35%
15mph
Workouts
211
kj
Sunday 1/3/21