Shake and Bake
Workouts
Thursday 1/21/21 @ 12:5 AM
✅
396kj
77rpm
47%
19mph
Sunday 1/2/22 @ 1:27 AM
313kj
80rpm
41%
17mph
Friday 6/18/21 @ 7:30 PM
✅
178kj
81rpm
45%
19mph
Tuesday 12/21/21 @ 2:15 PM
126kj
77rpm
41%
16mph
Thursday 11/18/21 @ 9:4 PM
✅
390kj
76rpm
46%
19mph
Friday 11/19/21 @ 3:56 PM
312kj
84rpm
39%
17mph
Sunday 7/25/21 @ 6:39 PM
✅
545kj
73rpm
48%
19mph
Sunday 8/1/21 @ 9:1 PM
429kj
81rpm
41%
17mph
Friday 2/12/21 @ 9:56 PM
✅
270kj
77rpm
46%
19mph
Friday 7/30/21 @ 2:48 PM
200kj
84rpm
39%
16mph
Monday 5/17/21 @ 6:28 PM
✅
417kj
74rpm
48%
19mph
Monday 5/17/21 @ 10:0 PM
332kj
84rpm
39%
17mph
Thursday 5/6/21 @ 8:4 PM
✅
406kj
75rpm
48%
19mph
Tuesday 5/4/21 @ 12:59 PM
317kj
84rpm
39%
17mph
Wednesday 12/9/20 @ 10:40 PM
✅
401kj
81rpm
45%
19mph
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Monday 2/8/21 @ 10:4 PM
✅
398kj
78rpm
46%
19mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Friday 1/22/21 @ 9:39 PM
✅
396kj
80rpm
45%
19mph
Wednesday 1/27/21 @ 1:41 PM
267kj
85rpm
36%
16mph
Workouts
313
kj
Sunday 1/2/22
312
kj
Friday 11/19/21
429
kj
Sunday 8/1/21
200
kj
Friday 7/30/21
317
kj
Tuesday 5/4/21
303
kj
Tuesday 3/2/21
266
kj
Friday 2/12/21
267
kj
Wednesday 1/27/21