Shake and Bake
Workouts
Thursday 11/18/21 @ 9:4 PM
✅
390kj
76rpm
46%
19mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Friday 6/11/21 @ 8:4 PM
✅
401kj
76rpm
46%
19mph
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 6:28 PM
✅
417kj
74rpm
48%
19mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Thursday 5/6/21 @ 8:4 PM
✅
406kj
75rpm
48%
19mph
Friday 5/7/21 @ 6:15 PM
324kj
88rpm
38%
17mph
Wednesday 12/9/20 @ 10:40 PM
✅
401kj
81rpm
45%
19mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Monday 2/8/21 @ 10:4 PM
✅
398kj
78rpm
46%
19mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Friday 1/22/21 @ 9:39 PM
✅
396kj
80rpm
45%
19mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Thursday 1/21/21 @ 12:5 AM
✅
396kj
77rpm
47%
19mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Wednesday 9/30/20 @ 6:40 PM
✅
503kj
83rpm
43%
18mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 6:11 PM
✅
423kj
86rpm
44%
19mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Workouts
326
kj
Thursday 3/11/21
kj
Sunday 6/13/21
324
kj
Friday 5/7/21
318
kj
Wednesday 3/3/21
328
kj
Thursday 2/11/21
311
kj
Saturday 1/30/21
305
kj
Wednesday 1/20/21