Shake and Bake

Workouts

Friday 1/15/21 @ 10:54 PM
✅
510kj
86rpm
56%
24mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/30/21 @ 3:53 PM
219kj
81rpm
42%
17mph
Saturday 9/7/19 @ 9:15 PM
✅
467kj
88rpm
53%
24mph
30 min 90s Pop Ride
Hannah Corbin
Thursday 9/12/19 @ 1:21 AM
271kj
83rpm
44%
19mph
Friday 11/2/18 @ 11:17 PM
✅
385kj
90rpm
48%
22mph
30 min Queen Rock Ride
Denis Morton
Tuesday 8/27/19 @ 11:28 PM
244kj
85rpm
42%
18mph

Workouts

30 min HIIT Ride
Alex Toussaint
✅ 510 kj
Friday 1/15/21
219 kj
Tuesday 3/30/21
30 min 90s Pop Ride
Hannah Corbin
✅ 467 kj
Saturday 9/7/19
271 kj
Thursday 9/12/19
30 min Queen Rock Ride
Denis Morton
✅ 385 kj
Friday 11/2/18
244 kj
Tuesday 8/27/19