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Shake and Bake
arizona_jones
SOCal
30 🔥
Beat amybeth2593
VS
amybeth2593
Rhode Island
0
Beat arizona_jones
Workouts
Next Workouts
Thursday 2/18/21 @ 5:43 PM
✅
441
kj
97
rpm
48
%
23
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Wednesday 2/14/24 @ 10:13 PM
195
kj
75
rpm
42
%
17
mph
Friday 3/18/22 @ 9:43 PM
✅
419
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/23/21 @ 9:18 AM
205
kj
74
rpm
43
%
17
mph
Friday 4/2/21 @ 2:4 AM
✅
558
kj
80
rpm
61
%
25
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 9/19/21 @ 6:31 PM
211
kj
75
rpm
43
%
17
mph
Saturday 3/6/21 @ 10:2 PM
✅
706
kj
93
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/5/21 @ 4:29 PM
325
kj
78
rpm
43
%
17
mph
Friday 12/2/22 @ 11:27 PM
✅
438
kj
91
rpm
50
%
23
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Monday 4/11/22 @ 9:25 AM
249
kj
71
rpm
33
%
19
mph
Tuesday 3/22/22 @ 12:11 AM
✅
638
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/10/22 @ 10:5 AM
409
kj
74
rpm
48
%
19
mph
Wednesday 9/9/20 @ 7:23 PM
✅
665
kj
91
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/17/21 @ 10:11 AM
409
kj
72
rpm
50
%
19
mph
Saturday 8/1/20 @ 5:2 PM
✅
1324
kj
88
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/12/21 @ 2:17 PM
875
kj
76
rpm
49
%
20
mph
Wednesday 7/1/20 @ 12:5 AM
✅
1296
kj
85
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/5/21 @ 12:0 PM
860
kj
72
rpm
43
%
20
mph
Sunday 9/6/20 @ 9:41 PM
✅
612
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/1/21 @ 10:8 AM
461
kj
73
rpm
44
%
20
mph
Next Workouts
arizona_jones
SOCal
30 🔥
Beat amybeth2593
VS
amybeth2593
Rhode Island
0
Beat arizona_jones
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
441
kj
Thursday 2/18/21
195
kj
Wednesday 2/14/24
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
419
kj
Friday 3/18/22
205
kj
Thursday 9/23/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
558
kj
Friday 4/2/21
211
kj
Sunday 9/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Saturday 3/6/21
325
kj
Sunday 9/5/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
438
kj
Friday 12/2/22
249
kj
Monday 4/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Tuesday 3/22/22
409
kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Wednesday 9/9/20
409
kj
Friday 12/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1324
kj
Saturday 8/1/20
875
kj
Sunday 12/12/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1296
kj
Wednesday 7/1/20
860
kj
Sunday 12/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Sunday 9/6/20
461
kj
Wednesday 12/1/21
Next Workouts