Shake and Bake

Workouts

Tuesday 10/13/20 @ 12:1 PM
201kj
73rpm
43%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/21/20 @ 12:16 PM
313kj
142rpm
0%
0mph
Monday 5/11/20 @ 12:19 PM
137kj
84rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Wednesday 12/11/19 @ 12:39 PM
164kj
121rpm
0%
0mph
Monday 5/11/20 @ 11:55 AM
127kj
75rpm
42%
17mph
20 min Beginner Ride
Robin Arzón
Tuesday 12/17/19 @ 12:16 PM
200kj
138rpm
0%
0mph
Sunday 2/16/20 @ 4:44 PM
227kj
77rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 1:28 PM
295kj
137rpm
0%
0mph
Monday 10/7/19 @ 12:5 PM
108kj
81rpm
37%
16mph
20 min Beginner Ride
Robin Arzón
Saturday 12/21/19 @ 1:34 PM
214kj
144rpm
0%
0mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
201 kj
Tuesday 10/13/20
313 kj
Tuesday 1/21/20
20 min Beginner Ride
Alex Toussaint
137 kj
Monday 5/11/20
164 kj
Wednesday 12/11/19
20 min Beginner Ride
Robin Arzón
127 kj
Monday 5/11/20
200 kj
Tuesday 12/17/19
30 min Sundays with Love
Ally Love
227 kj
Sunday 2/16/20
295 kj
Sunday 2/2/20
20 min Beginner Ride
Robin Arzón
108 kj
Monday 10/7/19
214 kj
Saturday 12/21/19