Shake and Bake
Workouts
Thursday 11/12/20 @ 11:57 AM
✅
264kj
74rpm
49%
19mph
Wednesday 11/11/20 @ 12:4 AM
231kj
80rpm
43%
18mph
Saturday 3/19/22 @ 3:58 PM
✅
159kj
66rpm
49%
18mph
Wednesday 3/8/23 @ 12:38 AM
139kj
79rpm
41%
17mph
Tuesday 4/27/21 @ 11:39 AM
✅
153kj
66rpm
50%
18mph
Saturday 12/4/21 @ 6:13 PM
129kj
83rpm
39%
17mph
Monday 11/30/20 @ 1:38 PM
121kj
72rpm
43%
16mph
Friday 3/19/21 @ 1:10 AM
✅
139kj
89rpm
38%
17mph
Saturday 12/5/20 @ 4:45 PM
✅
261kj
75rpm
47%
19mph
Thursday 12/3/20 @ 12:26 AM
214kj
92rpm
38%
17mph
Wednesday 8/5/20 @ 11:52 AM
✅
246kj
66rpm
51%
18mph
Tuesday 8/4/20 @ 11:52 PM
215kj
90rpm
38%
17mph
Workouts
231
kj
Wednesday 11/11/20
215
kj
Tuesday 8/4/20