Shake and Bake

Workouts

Wednesday 1/6/21 @ 6:6 PM
85kj
76rpm
39%
15mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 8:58 PM
✅
161kj
88rpm
46%
20mph
Monday 5/17/21 @ 7:0 PM
79kj
84rpm
35%
15mph
15 min Groove Ride
Cody Rigsby
Monday 3/8/21 @ 9:25 PM
✅
156kj
90rpm
45%
20mph
Thursday 5/13/21 @ 9:20 PM
73kj
88rpm
32%
15mph
15 min Country Ride
Ally Love
Sunday 5/30/21 @ 2:31 PM
✅
134kj
84rpm
44%
19mph
Sunday 2/14/21 @ 10:15 PM
88kj
84rpm
37%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 12/12/20 @ 2:47 PM
✅
159kj
89rpm
46%
20mph
Sunday 12/27/20 @ 5:27 PM
81kj
88rpm
34%
15mph
15 min Country Ride
Ally Love
Sunday 1/10/21 @ 3:26 PM
✅
155kj
92rpm
44%
20mph
Sunday 1/3/21 @ 9:29 PM
77kj
82rpm
35%
15mph
15 min Pop Ride
Robin Arzón
Friday 8/2/19 @ 12:50 PM
✅
138kj
83rpm
46%
19mph
Thursday 12/10/20 @ 12:8 AM
95kj
80rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Friday 11/27/20 @ 4:16 PM
✅
152kj
86rpm
46%
20mph
Monday 11/2/20 @ 5:42 PM
108kj
82rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 10/13/20 @ 8:31 PM
✅
210kj
84rpm
48%
20mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 9:7 PM
91kj
79rpm
33%
14mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 2:4 PM
✅
196kj
82rpm
47%
20mph

Workouts

15 min 90s Ride
Cody Rigsby
85 kj
Wednesday 1/6/21
✅ 161 kj
Wednesday 1/6/21
15 min Groove Ride
Cody Rigsby
79 kj
Monday 5/17/21
✅ 156 kj
Monday 3/8/21
15 min Country Ride
Ally Love
73 kj
Thursday 5/13/21
✅ 134 kj
Sunday 5/30/21
15 min Groove Ride
Cody Rigsby
88 kj
Sunday 2/14/21
✅ 159 kj
Saturday 12/12/20
15 min Country Ride
Ally Love
81 kj
Sunday 12/27/20
✅ 155 kj
Sunday 1/10/21
15 min Pop Ride
Robin Arzón
77 kj
Sunday 1/3/21
✅ 138 kj
Friday 8/2/19
15 min Pop Ride
Cody Rigsby
95 kj
Thursday 12/10/20
✅ 152 kj
Friday 11/27/20
20 min Groove Ride
Cody Rigsby
108 kj
Monday 11/2/20
✅ 210 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
164 kj
Monday 7/20/20
✅ 305 kj
Sunday 7/26/20
20 min Pop Ride
Robin Arzón
91 kj
Wednesday 4/8/20
✅ 196 kj
Saturday 3/21/20