Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Thursday 1/6/22 @ 12:34 PM
✅
158kj
81rpm
36%
15mph
Thursday 12/9/21 @ 1:41 PM
94kj
76rpm
36%
14mph
Monday 4/12/21 @ 9:54 PM
✅
130kj
74rpm
42%
17mph
Monday 5/17/21 @ 7:0 PM
79kj
84rpm
35%
15mph
Saturday 2/27/21 @ 1:20 PM
✅
90kj
76rpm
40%
16mph
Monday 12/21/20 @ 5:11 PM
81kj
84rpm
36%
15mph
Sunday 11/15/20 @ 3:41 PM
✅
98kj
82rpm
40%
16mph
Thursday 12/10/20 @ 12:8 AM
95kj
80rpm
40%
16mph
Monday 12/14/20 @ 5:2 PM
✅
107kj
74rpm
44%
17mph
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Sunday 11/15/20 @ 3:10 PM
✅
204kj
78rpm
42%
17mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Tuesday 8/4/20 @ 1:46 PM
✅
245kj
77rpm
45%
18mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
Saturday 1/25/20 @ 1:6 PM
✅
216kj
73rpm
45%
17mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Sunday 8/11/19 @ 12:47 PM
✅
201kj
78rpm
42%
17mph
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
0
VS
bestmeicanb
Winston Salem, NC
9
🔥
Workouts
146
kj
Sunday 1/2/22