Shake and Bake
VS
Workouts
Monday 12/21/20 @ 5:11 PM
81kj
84rpm
36%
15mph
Wednesday 10/20/21 @ 5:22 PM
✅
83kj
71rpm
41%
16mph
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Tuesday 12/28/21 @ 6:18 PM
✅
151kj
67rpm
41%
15mph
Tuesday 5/7/19 @ 3:20 PM
✅
51kj
86rpm
34%
15mph
Sunday 7/25/21 @ 5:14 PM
40kj
70rpm
36%
14mph
Wednesday 10/14/20 @ 10:32 PM
✅
81kj
80rpm
37%
15mph
Sunday 4/18/21 @ 4:16 PM
61kj
81rpm
32%
14mph
Monday 11/16/20 @ 10:49 PM
✅
189kj
82rpm
39%
16mph
Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
Friday 10/30/20 @ 10:1 PM
✅
50kj
84rpm
34%
15mph
Sunday 10/25/20 @ 6:34 PM
38kj
72rpm
34%
13mph
Monday 7/20/20 @ 5:45 PM
✅
164kj
81rpm
37%
15mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Saturday 5/9/20 @ 4:6 PM
✅
133kj
63rpm
41%
14mph
Monday 4/22/19 @ 8:57 PM
45kj
83rpm
34%
14mph
Wednesday 5/6/20 @ 5:20 PM
✅
47kj
73rpm
38%
15mph
Wednesday 5/8/19 @ 10:58 PM
✅
87kj
78rpm
39%
16mph
Wednesday 5/1/19 @ 9:33 PM
65kj
65rpm
40%
14mph
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
6
🔥
VS
bemorebabe
York, PA
4
Workouts
146
kj
Sunday 1/2/22
136
kj
Wednesday 7/29/20