Shake and Bake

Workouts

Monday 5/17/21 @ 7:0 PM
✅
79kj
84rpm
35%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 11/6/21 @ 8:0 PM
70kj
62rpm
43%
13mph
Sunday 2/14/21 @ 10:15 PM
88kj
84rpm
37%
16mph
15 min Groove Ride
Cody Rigsby
Friday 9/13/19 @ 11:35 PM
✅
191kj
37rpm
91%
21mph
Tuesday 11/3/20 @ 10:2 PM
82kj
81rpm
36%
15mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/26/19 @ 4:14 AM
✅
162kj
43rpm
80%
19mph
Monday 10/26/20 @ 5:50 PM
88kj
83rpm
37%
16mph
15 min Hip Hop Ride
Hannah Corbin
Friday 6/5/20 @ 6:0 PM
✅
211kj
41rpm
90%
22mph
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:30 PM
✅
178kj
39rpm
87%
21mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 3:53 AM
✅
390kj
45rpm
81%
20mph

Workouts

15 min Groove Ride
Cody Rigsby
✅ 79 kj
Monday 5/17/21
70 kj
Saturday 11/6/21
15 min Groove Ride
Cody Rigsby
88 kj
Sunday 2/14/21
✅ 191 kj
Friday 9/13/19
15 min Hip Hop Ride
Alex Toussaint
82 kj
Tuesday 11/3/20
✅ 162 kj
Thursday 12/26/19
15 min Hip Hop Ride
Hannah Corbin
88 kj
Monday 10/26/20
✅ 211 kj
Friday 6/5/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Friday 10/9/20
✅ 260 kj
Tuesday 10/13/20
30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
✅ 178 kj
Friday 8/2/19
30 min XOXO, Cody
Cody Rigsby
149 kj
Thursday 1/30/20
✅ 390 kj
Wednesday 1/29/20