Shake and Bake

Workouts

Tuesday 3/24/20 @ 8:47 PM
92kj
77rpm
35%
14mph
20 min Low Impact Ride
Denis Morton
Monday 8/17/20 @ 6:35 PM
97kj
77rpm
36%
15mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 6:10 PM
166kj
70rpm
42%
15mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph

Workouts

20 min Low Impact Ride
Denis Morton
92 kj
Tuesday 3/24/20
97 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
164 kj
Monday 7/20/20
182 kj
Wednesday 7/15/20
30 min XOXO, Cody
Cody Rigsby
149 kj
Thursday 1/30/20
166 kj
Sunday 1/26/20
30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
161 kj
Friday 8/2/19