Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Sunday 12/26/21 @ 7:19 PM
✅
286kj
74rpm
49%
20mph
Monday 5/17/21 @ 7:0 PM
79kj
84rpm
35%
15mph
Thursday 2/25/21 @ 6:16 PM
✅
136kj
68rpm
51%
19mph
Wednesday 1/6/21 @ 6:6 PM
85kj
76rpm
39%
15mph
Monday 1/4/21 @ 8:14 PM
✅
146kj
63rpm
56%
20mph
Thursday 12/10/20 @ 12:8 AM
95kj
80rpm
40%
16mph
Saturday 11/28/20 @ 5:32 PM
✅
154kj
70rpm
53%
20mph
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
Thursday 10/8/20 @ 4:21 PM
✅
324kj
75rpm
52%
20mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
361kj
80rpm
52%
21mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Friday 8/30/19 @ 2:21 PM
✅
322kj
82rpm
49%
20mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
Thursday 4/16/20 @ 10:23 PM
✅
329kj
78rpm
51%
21mph
Tuesday 3/24/20 @ 8:47 PM
92kj
77rpm
35%
14mph
Thursday 4/9/20 @ 4:55 PM
✅
157kj
82rpm
43%
18mph
Monday 4/22/19 @ 8:57 PM
✅
45kj
83rpm
34%
14mph
Friday 9/28/18 @ 3:11 PM
44kj
81rpm
33%
14mph
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
1
VS
badassmomaz
JustF*ckingDoingIt
10
🔥
Workouts
146
kj
Sunday 1/2/22
164
kj
Monday 7/20/20