Shake and Bake

Workouts

Thursday 2/4/21 @ 2:9 PM
✅
106kj
81rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/14/21 @ 1:4 AM
92kj
71rpm
38%
14mph
Monday 4/22/19 @ 8:57 PM
✅
45kj
83rpm
34%
14mph
10 min Low Impact Ride
Robin Arzón
Sunday 5/3/20 @ 8:22 PM
38kj
72rpm
34%
13mph
Wednesday 4/3/19 @ 1:38 PM
✅
77kj
85rpm
34%
15mph
15 min Hip Hop Ride
Robin Arzón
Sunday 5/3/20 @ 8:6 PM
61kj
62rpm
40%
13mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 106 kj
Thursday 2/4/21
92 kj
Thursday 1/14/21
10 min Low Impact Ride
Robin Arzón
✅ 45 kj
Monday 4/22/19
38 kj
Sunday 5/3/20
15 min Hip Hop Ride
Robin Arzón
✅ 77 kj
Wednesday 4/3/19
61 kj
Sunday 5/3/20