Shake and Bake

Workouts

Tuesday 4/13/21 @ 6:17 PM
107kj
87rpm
34%
15mph
20 min 2000s Ride
Jess King
Saturday 3/27/21 @ 4:14 AM
✅
108kj
73rpm
39%
15mph
Sunday 2/14/21 @ 10:15 PM
✅
88kj
84rpm
37%
16mph
15 min Groove Ride
Cody Rigsby
Friday 1/17/20 @ 3:26 AM
68kj
81rpm
34%
14mph
Monday 11/16/20 @ 10:49 PM
✅
189kj
82rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 5:23 AM
152kj
75rpm
39%
15mph
Tuesday 11/3/20 @ 10:2 PM
✅
82kj
81rpm
36%
15mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 3:3 AM
80kj
71rpm
41%
15mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/6/20 @ 1:40 AM
✅
169kj
77rpm
39%
16mph
Monday 3/25/19 @ 4:50 PM
✅
77kj
80rpm
37%
15mph
15 min New Tracks Ride
Ally Love
Saturday 2/23/19 @ 6:51 PM
57kj
72rpm
35%
13mph

Workouts

20 min 2000s Ride
Jess King
107 kj
Tuesday 4/13/21
✅ 108 kj
Saturday 3/27/21
15 min Groove Ride
Cody Rigsby
✅ 88 kj
Sunday 2/14/21
68 kj
Friday 1/17/20
30 min Beyoncé Ride
Ally Love
✅ 189 kj
Monday 11/16/20
152 kj
Wednesday 11/18/20
15 min Hip Hop Ride
Alex Toussaint
✅ 82 kj
Tuesday 11/3/20
80 kj
Saturday 1/11/20
30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
✅ 169 kj
Thursday 8/6/20
15 min New Tracks Ride
Ally Love
✅ 77 kj
Monday 3/25/19
57 kj
Saturday 2/23/19