Shake and Bake

Workouts

Monday 7/20/20 @ 5:45 PM
✅
164kj
81rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
Tuesday 3/24/20 @ 8:47 PM
✅
92kj
77rpm
35%
14mph
20 min Low Impact Ride
Denis Morton
View Class
Saturday 3/21/20 @ 9:50 PM
53kj
72rpm
28%
11mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
View Class
✅ 164 kj
Monday 7/20/20
143 kj
Thursday 7/16/20
20 min Low Impact Ride
Denis Morton
View Class
✅ 92 kj
Tuesday 3/24/20
53 kj
Saturday 3/21/20