Shake and Bake

Workouts

Thursday 12/9/21 @ 1:41 PM
94kj
76rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 4/29/21 @ 1:53 PM
✅
108kj
57rpm
47%
15mph
Tuesday 9/7/21 @ 5:51 PM
94kj
85rpm
33%
14mph
20 min 2000s Ride
Denis Morton
Wednesday 8/25/21 @ 3:29 PM
✅
140kj
70rpm
46%
17mph
Wednesday 10/14/20 @ 10:32 PM
81kj
80rpm
37%
15mph
15 min Country Ride
Ally Love
Thursday 7/22/21 @ 8:49 PM
✅
104kj
63rpm
49%
17mph
Thursday 5/13/21 @ 9:20 PM
73kj
88rpm
32%
15mph
15 min Country Ride
Ally Love
Sunday 5/30/21 @ 7:21 PM
✅
103kj
61rpm
50%
17mph
Wednesday 1/6/21 @ 6:6 PM
85kj
76rpm
39%
15mph
15 min 90s Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:54 PM
✅
122kj
54rpm
58%
18mph
Sunday 2/14/21 @ 10:15 PM
✅
88kj
84rpm
37%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 2/28/19 @ 2:38 AM
76kj
68rpm
41%
15mph
Tuesday 4/21/20 @ 6:27 PM
✅
99kj
82rpm
35%
15mph
20 min Pop Ride
Alex Toussaint
Saturday 7/25/20 @ 9:15 PM
98kj
66rpm
41%
15mph
Monday 7/20/20 @ 5:45 PM
✅
164kj
81rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 7:8 PM
152kj
63rpm
43%
15mph
Wednesday 5/8/19 @ 10:58 PM
✅
87kj
78rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 1:24 AM
86kj
68rpm
43%
16mph

Workouts

20 min Groove Ride
Cody Rigsby
94 kj
Thursday 12/9/21
✅ 108 kj
Thursday 4/29/21
20 min 2000s Ride
Denis Morton
94 kj
Tuesday 9/7/21
✅ 140 kj
Wednesday 8/25/21
15 min Country Ride
Ally Love
81 kj
Wednesday 10/14/20
✅ 104 kj
Thursday 7/22/21
15 min Country Ride
Ally Love
73 kj
Thursday 5/13/21
✅ 103 kj
Sunday 5/30/21
15 min 90s Ride
Cody Rigsby
85 kj
Wednesday 1/6/21
✅ 122 kj
Wednesday 4/14/21
15 min Groove Ride
Cody Rigsby
✅ 88 kj
Sunday 2/14/21
76 kj
Thursday 2/28/19
20 min Pop Ride
Alex Toussaint
✅ 99 kj
Tuesday 4/21/20
98 kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 164 kj
Monday 7/20/20
152 kj
Wednesday 7/22/20
15 min Pop Ride
Cody Rigsby
✅ 87 kj
Wednesday 5/8/19
86 kj
Wednesday 5/29/19