Shake and Bake

Workouts

Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 11:9 AM
128kj
75rpm
35%
14mph
Monday 11/2/20 @ 5:42 PM
108kj
82rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 10:34 AM
108kj
71rpm
40%
15mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
Wednesday 5/6/20 @ 8:24 PM
58kj
79rpm
32%
13mph
15 min Low Impact Ride
Robin Arzón
Thursday 8/6/20 @ 10:38 AM
58kj
77rpm
33%
13mph
Monday 4/20/20 @ 7:34 PM
112kj
79rpm
38%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 4/28/20 @ 2:25 AM
88kj
63rpm
41%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
146 kj
Sunday 1/2/22
128 kj
Monday 12/27/21
20 min Groove Ride
Cody Rigsby
108 kj
Monday 11/2/20
108 kj
Monday 10/5/20
30 min Britney Spears Ride
Cody Rigsby
164 kj
Monday 7/20/20
70 kj
Sunday 10/18/20
15 min Low Impact Ride
Robin Arzón
58 kj
Wednesday 5/6/20
58 kj
Thursday 8/6/20
20 min Feel Good Ride
Ally Love
112 kj
Monday 4/20/20
88 kj
Tuesday 4/28/20