Shake and Bake
VS
Workouts
Monday 5/17/21 @ 7:0 PM
79kj
84rpm
35%
15mph
Thursday 2/25/21 @ 1:35 AM
✅
125kj
78rpm
45%
18mph
Wednesday 1/6/21 @ 6:6 PM
85kj
76rpm
39%
15mph
Thursday 1/7/21 @ 12:58 PM
✅
96kj
72rpm
43%
16mph
Monday 12/28/20 @ 7:24 PM
109kj
80rpm
37%
15mph
Wednesday 12/16/20 @ 1:15 AM
✅
141kj
81rpm
41%
17mph
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
Thursday 10/8/20 @ 12:58 AM
✅
241kj
77rpm
45%
18mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Friday 6/19/20 @ 3:28 PM
✅
92kj
84rpm
33%
14mph
Monday 4/20/20 @ 10:15 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 5:35 PM
✅
73kj
85rpm
34%
15mph
Thursday 5/21/20 @ 10:28 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 5:22 PM
✅
57kj
82rpm
37%
16mph
Wednesday 2/19/20 @ 11:25 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 5:51 PM
✅
149kj
72rpm
38%
15mph
Thursday 1/23/20 @ 1:6 AM
kj
rpm
%
0mph
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
4
VS
5_by_5
Space Coast, FL
6
🔥
Workouts
109
kj
Monday 12/28/20
164
kj
Monday 7/20/20