Shake and Bake

Workouts

Friday 10/30/20 @ 10:1 PM
50kj
84rpm
34%
15mph
10 min Low Impact Ride
Denis Morton
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Thursday 12/10/20 @ 12:8 AM
✅
95kj
80rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:26 AM
0kj
28rpm
29%
5mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph

Workouts

10 min Low Impact Ride
Denis Morton
50 kj
Friday 10/30/20
✅ 50 kj
Wednesday 2/17/21
15 min Pop Ride
Cody Rigsby
✅ 95 kj
Thursday 12/10/20
0 kj
Wednesday 11/25/20
30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
✅ 273 kj
Tuesday 8/6/19