Shake and Bake
Workouts
Friday 1/31/20 @ 10:38 AM
112kj
70rpm
32%
12mph
Sunday 5/10/20 @ 8:54 PM
✅
339kj
84rpm
48%
21mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Tuesday 2/18/20 @ 12:5 AM
✅
423kj
85rpm
53%
23mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Friday 1/10/20 @ 11:29 PM
✅
442kj
75rpm
59%
23mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Wednesday 9/11/19 @ 11:28 PM
✅
591kj
80rpm
54%
22mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Sunday 6/30/19 @ 1:44 AM
266kj
78rpm
39%
16mph
Saturday 6/29/19 @ 8:43 PM
✅
500kj
81rpm
49%
21mph
Monday 4/1/19 @ 9:58 AM
136kj
67rpm
39%
14mph
Friday 3/29/19 @ 9:6 PM
✅
305kj
82rpm
47%
20mph
Saturday 3/30/19 @ 8:40 PM
211kj
67rpm
38%
14mph
Friday 3/29/19 @ 9:40 PM
✅
377kj
78rpm
45%
18mph
Workouts
112
kj
Friday 1/31/20
109
kj
Saturday 1/25/20
217
kj
Wednesday 9/11/19
273
kj
Thursday 7/4/19
136
kj
Monday 4/1/19