Shake and Bake
Workouts
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Sunday 5/10/20 @ 5:5 PM
✅
363kj
83rpm
51%
21mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Sunday 5/3/20 @ 4:6 PM
✅
302kj
71rpm
52%
19mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Wednesday 1/29/20 @ 5:28 PM
✅
349kj
84rpm
49%
21mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Tuesday 11/5/19 @ 12:53 AM
✅
335kj
89rpm
46%
21mph
Tuesday 7/16/19 @ 10:10 AM
152kj
78rpm
35%
14mph
Sunday 7/21/19 @ 12:31 AM
✅
282kj
75rpm
48%
19mph
Wednesday 5/22/19 @ 9:59 AM
144kj
68rpm
38%
14mph
Monday 6/3/19 @ 12:36 AM
✅
265kj
74rpm
48%
18mph
Friday 5/24/19 @ 10:8 AM
110kj
72rpm
41%
15mph
Sunday 6/2/19 @ 1:56 AM
✅
222kj
78rpm
51%
21mph
Monday 4/15/19 @ 12:34 AM
156kj
75rpm
37%
15mph
Sunday 4/14/19 @ 10:48 PM
✅
178kj
74rpm
47%
18mph
Sunday 4/7/19 @ 12:44 AM
208kj
76rpm
35%
14mph
Friday 4/5/19 @ 9:41 PM
✅
485kj
81rpm
49%
20mph
Sunday 3/3/19 @ 9:39 PM
110kj
85rpm
30%
13mph
Sunday 1/20/19 @ 2:20 AM
✅
232kj
82rpm
42%
18mph