Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Wednesday 1/13/21 @ 11:3 PM
✅
334kj
85rpm
48%
21mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Tuesday 12/15/20 @ 11:33 PM
✅
232kj
87rpm
48%
21mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Thursday 10/15/20 @ 10:39 PM
✅
347kj
84rpm
49%
21mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
Monday 6/15/20 @ 9:51 PM
✅
230kj
83rpm
49%
21mph
Monday 1/27/20 @ 10:53 AM
112kj
79rpm
32%
13mph
Wednesday 2/12/20 @ 10:33 PM
✅
343kj
85rpm
48%
21mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Sunday 8/25/19 @ 6:23 PM
✅
138kj
90rpm
38%
17mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Thursday 9/12/19 @ 10:4 PM
✅
540kj
84rpm
50%
21mph
Tuesday 8/13/19 @ 10:0 AM
142kj
87rpm
32%
14mph
Monday 8/12/19 @ 10:12 PM
✅
356kj
89rpm
47%
21mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Friday 5/10/19 @ 4:30 PM
✅
357kj
79rpm
52%
21mph