Shake and Bake
Workouts
Friday 12/18/20 @ 6:36 PM
✅
94kj
67rpm
40%
14mph
Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
Tuesday 1/28/20 @ 11:6 PM
✅
123kj
78rpm
33%
13mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Wednesday 5/15/19 @ 10:5 AM
✅
153kj
80rpm
36%
15mph
Thursday 7/23/20 @ 1:55 PM
0kj
54rpm
15%
5mph
Monday 5/20/19 @ 9:58 AM
✅
152kj
70rpm
40%
15mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Tuesday 4/16/19 @ 10:2 AM
✅
111kj
85rpm
35%
15mph
Monday 4/15/19 @ 1:26 PM
69kj
76rpm
30%
12mph