Shake and Bake

Workouts

Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 12:26 AM
✅
142kj
73rpm
37%
14mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 12:41 AM
✅
149kj
68rpm
40%
15mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/7/19 @ 12:15 AM
✅
167kj
76rpm
39%
15mph
Tuesday 10/22/19 @ 1:21 AM
133kj
66rpm
36%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/22/19 @ 1:26 AM
✅
167kj
75rpm
39%
16mph
Monday 8/12/19 @ 10:6 AM
✅
167kj
79rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 9:59 PM
158kj
75rpm
39%
15mph

Workouts

30 min Miley Cyrus Ride
Jess King
130 kj
Tuesday 1/19/21
✅ 142 kj
Sunday 1/10/21
30 min XOXO, Cody
Cody Rigsby
149 kj
Tuesday 2/18/20
✅ 149 kj
Friday 2/21/20
30 min P!nk Ride
Christine D'Ercole
123 kj
Tuesday 1/28/20
✅ 167 kj
Thursday 11/7/19
30 min Intervals & Arms Ride
Tunde Oyeneyin
133 kj
Tuesday 10/22/19
✅ 167 kj
Tuesday 10/22/19
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Monday 8/12/19
158 kj
Wednesday 8/21/19