Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
240kj
77rpm
44%
18mph
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
30 min Miley Cyrus Ride
Jess King
Friday 1/22/21 @ 12:38 AM
βœ…
257kj
78rpm
45%
18mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:8 AM
βœ…
189kj
72rpm
50%
19mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:23 PM
βœ…
255kj
74rpm
47%
18mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:43 PM
βœ…
315kj
78rpm
50%
20mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 1:39 AM
βœ…
273kj
80rpm
46%
19mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
30 min Halloween Ride
Matt Wilpers
Saturday 11/2/19 @ 5:43 PM
βœ…
311kj
81rpm
48%
20mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 8/27/19 @ 11:43 PM
βœ…
160kj
76rpm
46%
18mph
Thursday 6/6/19 @ 10:3 AM
142kj
72rpm
37%
14mph
30 min Groove Ride
Emma Lovewell
Wednesday 6/5/19 @ 5:29 PM
βœ…
203kj
79rpm
40%
17mph
Wednesday 5/29/19 @ 10:3 AM
159kj
69rpm
40%
15mph
30 min New Tracks Ride
Emma Lovewell
Tuesday 5/28/19 @ 5:20 PM
βœ…
213kj
77rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
111 kj
Wednesday 2/17/21
βœ… 240 kj
Wednesday 2/17/21
30 min Miley Cyrus Ride
Jess King
130 kj
Tuesday 1/19/21
βœ… 257 kj
Friday 1/22/21
20 min Holiday Ride
Kendall Toole
94 kj
Friday 12/18/20
βœ… 189 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
111 kj
Friday 10/9/20
βœ… 255 kj
Tuesday 10/6/20
30 min Britney Spears Ride
Cody Rigsby
119 kj
Saturday 7/18/20
βœ… 315 kj
Thursday 7/16/20
30 min XOXO, Cody
Cody Rigsby
135 kj
Friday 2/7/20
βœ… 273 kj
Saturday 2/8/20
30 min Halloween Ride
Matt Wilpers
148 kj
Sunday 11/3/19
βœ… 311 kj
Saturday 11/2/19
20 min Low Impact Ride
Cody Rigsby
93 kj
Thursday 9/12/19
βœ… 160 kj
Tuesday 8/27/19
30 min Groove Ride
Emma Lovewell
142 kj
Thursday 6/6/19
βœ… 203 kj
Wednesday 6/5/19
30 min New Tracks Ride
Emma Lovewell
159 kj
Wednesday 5/29/19
βœ… 213 kj
Tuesday 5/28/19