Shake and Bake
Workouts
Thursday 1/21/21 @ 1:1 AM
✅
116kj
77rpm
33%
13mph
Friday 12/4/20 @ 4:2 PM
91kj
73rpm
39%
15mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Saturday 4/25/20 @ 2:39 PM
✅
213kj
76rpm
44%
17mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Sunday 2/9/20 @ 3:48 PM
✅
307kj
75rpm
43%
17mph
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Thursday 10/3/19 @ 12:26 PM
✅
197kj
74rpm
42%
16mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Thursday 11/7/19 @ 1:19 PM
✅
219kj
80rpm
42%
17mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Tuesday 10/15/19 @ 2:17 PM
✅
190kj
62rpm
48%
16mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Friday 9/13/19 @ 12:21 PM
✅
289kj
69rpm
44%
16mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Sunday 8/18/19 @ 2:24 PM
✅
290kj
75rpm
42%
16mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Sunday 8/4/19 @ 3:11 PM
✅
189kj
78rpm
41%
16mph
Monday 3/25/19 @ 12:34 AM
98kj
71rpm
39%
14mph
Saturday 3/30/19 @ 3:51 PM
✅
152kj
71rpm
47%
18mph
Workouts
115
kj
Thursday 4/23/20
215
kj
Tuesday 2/11/20
273
kj
Thursday 7/4/19