Shake and Bake
Workouts
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Wednesday 6/26/24 @ 4:51 PM
✅
178kj
66rpm
43%
15mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
Monday 12/21/20 @ 2:58 AM
✅
121kj
69rpm
43%
16mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Saturday 10/10/20 @ 7:39 PM
✅
170kj
65rpm
44%
15mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Wednesday 5/13/20 @ 3:57 PM
✅
171kj
72rpm
41%
16mph
Sunday 7/21/19 @ 8:19 PM
✅
182kj
84rpm
37%
16mph
Saturday 8/3/19 @ 2:47 PM
153kj
66rpm
42%
15mph
Tuesday 7/30/19 @ 10:12 AM
✅
169kj
78rpm
38%
16mph
Monday 7/29/19 @ 9:53 PM
151kj
57rpm
46%
15mph
Wednesday 5/8/19 @ 10:8 AM
✅
115kj
74rpm
40%
16mph
Saturday 5/25/19 @ 6:28 PM
90kj
59rpm
42%
14mph
Monday 4/15/19 @ 10:1 AM
✅
155kj
73rpm
39%
15mph
Sunday 4/21/19 @ 3:58 PM
145kj
62rpm
42%
14mph
Workouts
152
kj
Monday 5/20/19
119
kj
Saturday 7/18/20