Shake and Bake
Workouts
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Tuesday 12/8/20 @ 1:43 PM
✅
140kj
70rpm
45%
17mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Tuesday 2/11/20 @ 10:42 AM
143kj
73rpm
37%
14mph
Thursday 3/26/20 @ 9:51 PM
✅
186kj
66rpm
44%
16mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Thursday 2/6/20 @ 12:33 PM
✅
189kj
78rpm
40%
16mph
Monday 1/27/20 @ 10:53 AM
112kj
79rpm
32%
13mph
Tuesday 1/28/20 @ 1:10 PM
✅
144kj
82rpm
35%
15mph
Workouts
273
kj
Thursday 7/4/19
115
kj
Thursday 4/23/20