Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Sunday 1/10/21 @ 3:26 PM
✅
199kj
81rpm
41%
17mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Thursday 12/10/20 @ 2:18 PM
✅
131kj
70rpm
45%
17mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Monday 4/15/19 @ 10:1 AM
155kj
73rpm
39%
15mph
Friday 4/17/20 @ 2:0 PM
✅
252kj
75rpm
47%
19mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Thursday 1/30/20 @ 10:40 AM
126kj
73rpm
36%
14mph
Monday 2/17/20 @ 3:12 PM
✅
221kj
83rpm
41%
18mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Friday 6/21/19 @ 10:51 AM
141kj
77rpm
35%
14mph
Thursday 6/20/19 @ 1:23 PM
✅
212kj
75rpm
44%
17mph
Sunday 5/26/19 @ 8:31 PM
252kj
70rpm
41%
15mph
Friday 5/24/19 @ 8:36 PM
✅
478kj
68rpm
56%
20mph
Wednesday 5/8/19 @ 10:8 AM
115kj
74rpm
40%
16mph
Tuesday 5/7/19 @ 2:52 PM
✅
178kj
74rpm
49%
19mph
Workouts
115
kj
Thursday 4/23/20
141
kj
Friday 6/21/19