Shake and Bake
Workouts
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
174kj
74rpm
40%
16mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Wednesday 12/9/20 @ 12:7 AM
✅
120kj
71rpm
42%
16mph
Wednesday 12/2/20 @ 12:26 AM
84kj
69rpm
29%
10mph
Saturday 12/5/20 @ 7:47 PM
✅
122kj
54rpm
40%
11mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Wednesday 10/7/20 @ 11:56 PM
✅
160kj
73rpm
39%
15mph
Tuesday 2/11/20 @ 10:42 AM
143kj
73rpm
37%
14mph
Saturday 2/8/20 @ 4:59 PM
✅
149kj
64rpm
41%
14mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Saturday 9/14/19 @ 5:42 PM
✅
253kj
71rpm
41%
15mph
Saturday 7/27/19 @ 6:45 PM
✅
156kj
74rpm
38%
15mph
Friday 7/26/19 @ 11:48 PM
143kj
62rpm
41%
14mph
Tuesday 7/16/19 @ 10:10 AM
152kj
78rpm
35%
14mph
Tuesday 7/16/19 @ 1:24 AM
✅
160kj
63rpm
42%
14mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Saturday 5/11/19 @ 5:25 PM
✅
201kj
75rpm
42%
17mph
Wednesday 4/3/19 @ 9:53 AM
123kj
69rpm
35%
13mph
Friday 4/5/19 @ 12:11 AM
✅
155kj
65rpm
41%
15mph
Workouts
119
kj
Saturday 7/18/20
84
kj
Wednesday 12/2/20
143
kj
Friday 7/26/19
123
kj
Wednesday 4/3/19