Shake and Bake
Workouts
Monday 7/13/20 @ 12:47 AM
83kj
75rpm
34%
13mph
Sunday 7/12/20 @ 2:10 PM
✅
147kj
85rpm
41%
18mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Sunday 4/26/20 @ 7:22 PM
✅
253kj
83rpm
44%
18mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Friday 2/7/20 @ 1:9 AM
✅
203kj
82rpm
41%
17mph
Tuesday 9/10/19 @ 11:20 PM
209kj
73rpm
35%
14mph
Friday 9/13/19 @ 9:30 AM
✅
259kj
66rpm
43%
15mph
Thursday 7/4/19 @ 11:49 PM
✅
273kj
78rpm
40%
16mph
Thursday 7/25/19 @ 9:15 AM
269kj
79rpm
40%
16mph
Thursday 5/2/19 @ 10:0 AM
98kj
87rpm
33%
14mph
Monday 5/6/19 @ 9:39 PM
✅
149kj
87rpm
40%
18mph
Monday 4/29/19 @ 10:0 AM
152kj
84rpm
33%
14mph
Wednesday 5/1/19 @ 10:44 AM
✅
229kj
81rpm
43%
18mph
Saturday 3/30/19 @ 8:40 PM
211kj
67rpm
38%
14mph
Monday 4/1/19 @ 10:7 AM
✅
338kj
70rpm
47%
17mph
Thursday 3/28/19 @ 10:0 AM
125kj
81rpm
32%
14mph
Thursday 3/28/19 @ 9:45 PM
✅
224kj
83rpm
41%
18mph
Workouts
115
kj
Thursday 4/23/20
269
kj
Thursday 7/25/19
125
kj
Thursday 3/28/19