Shake and Bake

Workouts

Thursday 7/4/19 @ 11:49 PM
✅
273kj
78rpm
40%
16mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 3/31/21 @ 8:25 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 10:22 PM
✅
108kj
84rpm
35%
15mph
20 min Low Impact Ride
Olivia Amato
Sunday 3/28/21 @ 10:53 PM
0kj
0rpm
27%
0mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 273 kj
Thursday 7/4/19
kj
Wednesday 3/31/21
20 min Low Impact Ride
Olivia Amato
✅ 108 kj
Sunday 4/7/19
0 kj
Sunday 3/28/21