Shake and Bake
Workouts
Thursday 1/21/21 @ 1:1 AM
116kj
77rpm
33%
13mph
Sunday 12/6/20 @ 10:26 PM
✅
163kj
73rpm
40%
15mph
Wednesday 1/29/20 @ 10:23 AM
120kj
72rpm
35%
13mph
Tuesday 2/4/20 @ 12:4 AM
✅
176kj
77rpm
40%
16mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Monday 11/4/19 @ 6:11 PM
✅
154kj
79rpm
36%
15mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Thursday 1/9/20 @ 10:17 PM
✅
183kj
71rpm
43%
16mph
Tuesday 8/13/19 @ 10:0 AM
142kj
87rpm
32%
14mph
Tuesday 8/13/19 @ 11:39 PM
✅
144kj
82rpm
34%
15mph
Tuesday 7/16/19 @ 10:10 AM
152kj
78rpm
35%
14mph
Sunday 7/14/19 @ 6:43 PM
✅
153kj
74rpm
38%
15mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Thursday 7/4/19 @ 6:1 PM
✅
274kj
76rpm
41%
16mph
Thursday 6/13/19 @ 9:59 AM
142kj
82rpm
34%
14mph
Monday 6/24/19 @ 6:2 PM
✅
166kj
79rpm
38%
16mph
Thursday 3/14/19 @ 10:4 AM
✅
123kj
80rpm
33%
14mph
Sunday 6/2/19 @ 5:40 PM
119kj
75rpm
34%
14mph
Thursday 5/30/19 @ 10:11 AM
107kj
82rpm
35%
15mph
Wednesday 5/29/19 @ 8:52 PM
✅
114kj
73rpm
40%
16mph
Workouts
273
kj
Thursday 7/4/19