Shake and Bake

Workouts

Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:47 PM
✅
100kj
72rpm
39%
15mph
Tuesday 1/28/20 @ 11:6 PM
✅
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Saturday 7/18/20 @ 9:41 PM
✅
119kj
72rpm
35%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Thursday 9/12/19 @ 11:33 PM
✅
93kj
80rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Monday 8/26/19 @ 10:25 AM
82kj
74rpm
35%
14mph
Wednesday 6/19/19 @ 9:58 AM
✅
262kj
76rpm
39%
15mph
45 min Y2K Ride
Olivia Amato
Wednesday 6/19/19 @ 9:59 AM
111kj
33rpm
38%
7mph
Monday 5/20/19 @ 9:58 AM
✅
152kj
70rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Monday 5/13/19 @ 10:2 AM
✅
175kj
76rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/12/19 @ 1:20 PM
129kj
73rpm
36%
14mph
Saturday 4/20/19 @ 12:56 PM
✅
241kj
72rpm
39%
15mph
45 min Pop Ride
Robin Arzón
Saturday 4/20/19 @ 1:17 PM
130kj
62rpm
40%
13mph
Friday 3/1/19 @ 1:12 AM
✅
72kj
73rpm
33%
12mph
20 min Beginner Ride
Ally Love
Wednesday 12/26/18 @ 7:26 PM
68kj
71rpm
29%
12mph

Workouts

20 min Holiday Ride
Kendall Toole
94 kj
Friday 12/18/20
✅ 100 kj
Wednesday 12/9/20
30 min P!nk Ride
Christine D'Ercole
✅ 123 kj
Tuesday 1/28/20
103 kj
Thursday 11/26/20
30 min Lizzo Ride
Robin Arzón
✅ 183 kj
Sunday 8/4/19
144 kj
Saturday 8/3/19
30 min Britney Spears Ride
Cody Rigsby
✅ 119 kj
Saturday 7/18/20
94 kj
Wednesday 7/22/20
20 min Low Impact Ride
Cody Rigsby
✅ 93 kj
Thursday 9/12/19
82 kj
Monday 8/26/19
45 min Y2K Ride
Olivia Amato
✅ 262 kj
Wednesday 6/19/19
111 kj
Wednesday 6/19/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 152 kj
Monday 5/20/19
130 kj
Saturday 5/18/19
30 min Show Up Ride
Cody Rigsby
✅ 175 kj
Monday 5/13/19
129 kj
Sunday 5/12/19
45 min Pop Ride
Robin Arzón
✅ 241 kj
Saturday 4/20/19
130 kj
Saturday 4/20/19
20 min Beginner Ride
Ally Love
✅ 72 kj
Friday 3/1/19
68 kj
Wednesday 12/26/18