Shake and Bake

Workouts

Saturday 1/4/20 @ 9:0 PM
206kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/8/19 @ 2:55 AM
✅
487kj
91rpm
53%
24mph
Saturday 6/1/19 @ 1:18 PM
kj
rpm
%
0mph
45 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/29/19 @ 5:51 PM
✅
710kj
94rpm
51%
24mph
Thursday 4/4/19 @ 4:29 PM
194kj
67rpm
45%
16mph
30 min Pop Ride
Ally Love
Saturday 4/6/19 @ 12:59 PM
✅
372kj
92rpm
47%
22mph
Tuesday 2/12/19 @ 6:17 PM
117kj
77rpm
44%
18mph
15 min Pop Ride
Olivia Amato
Tuesday 2/5/19 @ 11:22 PM
✅
181kj
93rpm
48%
22mph
Monday 2/4/19 @ 1:45 AM
229kj
86rpm
40%
18mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 1:5 AM
✅
405kj
90rpm
50%
22mph

Workouts

30 min Lizzo Ride
Robin Arzón
206 kj
Saturday 1/4/20
✅ 487 kj
Thursday 8/8/19
45 min Classic Rock Ride
Jennifer Jacobs
kj
Saturday 6/1/19
✅ 710 kj
Wednesday 5/29/19
30 min Pop Ride
Ally Love
194 kj
Thursday 4/4/19
✅ 372 kj
Saturday 4/6/19
15 min Pop Ride
Olivia Amato
117 kj
Tuesday 2/12/19
✅ 181 kj
Tuesday 2/5/19
30 min Pop Ride
Christine D'Ercole
229 kj
Monday 2/4/19
✅ 405 kj
Wednesday 1/30/19