Shake and Bake

Workouts

Monday 2/4/19 @ 5:24 PM
✅
229kj
85rpm
40%
17mph
30 min Intervals & Arms Ride
Jess King
Monday 2/4/19 @ 5:34 PM
108kj
53rpm
41%
11mph

Workouts

30 min Intervals & Arms Ride
Jess King
✅ 229 kj
Monday 2/4/19
108 kj
Monday 2/4/19