Shake and Bake

Workouts

Tuesday 2/4/20 @ 7:5 PM
237kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 10/29/20 @ 1:28 PM
βœ…
494kj
83rpm
58%
24mph
Thursday 10/15/20 @ 6:3 PM
283kj
70rpm
51%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 2:4 PM
βœ…
428kj
77rpm
57%
22mph
Tuesday 9/22/20 @ 5:56 PM
251kj
82rpm
43%
18mph
30 min 2000s Ride
Kendall Toole
Tuesday 9/15/20 @ 9:24 PM
βœ…
457kj
82rpm
55%
23mph
Wednesday 7/8/20 @ 5:41 PM
332kj
82rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Saturday 9/19/20 @ 4:6 PM
βœ…
664kj
82rpm
55%
23mph
Tuesday 9/1/20 @ 6:6 PM
259kj
87rpm
42%
19mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 4:58 PM
βœ…
468kj
88rpm
53%
24mph
Tuesday 8/11/20 @ 6:13 PM
275kj
82rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
295kj
83rpm
47%
20mph
Thursday 6/25/20 @ 5:55 PM
444kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/27/20 @ 12:17 PM
βœ…
495kj
87rpm
42%
18mph
Thursday 5/14/20 @ 6:1 PM
89kj
75rpm
41%
16mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/11/20 @ 12:17 PM
βœ…
106kj
78rpm
43%
17mph
Friday 1/3/20 @ 7:9 PM
βœ…
248kj
82rpm
43%
18mph
30 min Weezer Ride
Denis Morton
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Wednesday 3/18/20 @ 6:10 PM
βœ…
236kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 5:15 PM
208kj
88rpm
39%
17mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
237 kj
Tuesday 2/4/20
βœ… 494 kj
Thursday 10/29/20
30 min World Mental Health Day Ride
Kendall Toole
283 kj
Thursday 10/15/20
βœ… 428 kj
Monday 10/12/20
30 min 2000s Ride
Kendall Toole
251 kj
Tuesday 9/22/20
βœ… 457 kj
Tuesday 9/15/20
45 min All For One More Ride
Multiple Instructors
332 kj
Wednesday 7/8/20
βœ… 664 kj
Saturday 9/19/20
30 min The Weeknd Ride
Jess King
259 kj
Tuesday 9/1/20
βœ… 468 kj
Thursday 8/27/20
30 min Britney Spears Ride
Cody Rigsby
275 kj
Tuesday 8/11/20
βœ… 295 kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
444 kj
Thursday 6/25/20
βœ… 495 kj
Monday 7/27/20
15 min Low Impact Ride
Matt Wilpers
89 kj
Thursday 5/14/20
βœ… 106 kj
Thursday 6/11/20
30 min Weezer Ride
Denis Morton
βœ… 248 kj
Friday 1/3/20
208 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 236 kj
Wednesday 3/18/20
208 kj
Tuesday 3/17/20