Shake and Bake

Workouts

Thursday 10/15/20 @ 6:3 PM
βœ…
283kj
70rpm
51%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/24/20 @ 3:0 PM
141kj
55rpm
44%
13mph
Tuesday 8/11/20 @ 6:13 PM
βœ…
275kj
82rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Wednesday 2/26/20 @ 6:37 PM
βœ…
256kj
83rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Monday 6/15/20 @ 6:25 PM
βœ…
240kj
85rpm
42%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Tuesday 7/14/20 @ 6:3 PM
βœ…
153kj
84rpm
41%
18mph
20 min Pride Ride
Erik JΓ€ger
Friday 6/19/20 @ 1:30 AM
4kj
78rpm
20%
9mph
Monday 8/12/19 @ 5:38 PM
βœ…
248kj
77rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 7/11/20 @ 8:46 PM
151kj
74rpm
38%
15mph
Wednesday 7/8/20 @ 5:41 PM
βœ…
332kj
82rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph
Monday 7/6/20 @ 6:16 PM
βœ…
160kj
86rpm
41%
18mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/1/20 @ 9:38 PM
85kj
75rpm
34%
14mph
Friday 3/6/20 @ 7:15 PM
βœ…
296kj
79rpm
48%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/12/20 @ 11:33 PM
134kj
68rpm
38%
14mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
βœ… 283 kj
Thursday 10/15/20
141 kj
Saturday 10/24/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 275 kj
Tuesday 8/11/20
173 kj
Wednesday 9/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 256 kj
Wednesday 2/26/20
139 kj
Monday 8/10/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 240 kj
Monday 6/15/20
165 kj
Tuesday 7/14/20
20 min Pride Ride
Erik JΓ€ger
βœ… 153 kj
Tuesday 7/14/20
4 kj
Friday 6/19/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 248 kj
Monday 8/12/19
151 kj
Saturday 7/11/20
45 min All For One More Ride
Multiple Instructors
βœ… 332 kj
Wednesday 7/8/20
217 kj
Saturday 7/4/20
20 min Go Canada! Ride
Cody Rigsby
βœ… 160 kj
Monday 7/6/20
85 kj
Wednesday 7/1/20
30 min Live DJ Ride
Cody Rigsby
βœ… 296 kj
Friday 3/6/20
134 kj
Friday 6/12/20