Shake and Bake
Workouts
Thursday 10/15/20 @ 6:3 PM
✅
283kj
70rpm
51%
19mph
Sunday 10/11/20 @ 3:48 PM
196kj
62rpm
47%
16mph
Tuesday 8/11/20 @ 6:13 PM
✅
275kj
82rpm
45%
19mph
Saturday 4/10/21 @ 8:49 PM
228kj
73rpm
46%
17mph
Thursday 7/9/20 @ 5:58 PM
✅
233kj
83rpm
42%
18mph
Sunday 7/5/20 @ 12:52 PM
191kj
74rpm
42%
16mph
Monday 6/15/20 @ 6:25 PM
✅
240kj
85rpm
42%
18mph
Saturday 6/13/20 @ 3:26 PM
203kj
77rpm
41%
17mph
Monday 3/30/20 @ 6:24 PM
✅
233kj
79rpm
44%
18mph
Saturday 4/4/20 @ 1:51 PM
217kj
74rpm
44%
17mph
Wednesday 3/18/20 @ 6:10 PM
✅
236kj
86rpm
41%
18mph
Sunday 3/29/20 @ 8:43 PM
220kj
82rpm
41%
17mph
Wednesday 2/19/20 @ 7:15 PM
✅
268kj
82rpm
45%
19mph
Sunday 12/22/19 @ 1:41 PM
224kj
81rpm
42%
17mph
Tuesday 2/4/20 @ 7:5 PM
✅
237kj
80rpm
43%
18mph
Friday 1/31/20 @ 2:58 PM
222kj
75rpm
44%
17mph
Monday 11/4/19 @ 7:18 PM
✅
268kj
85rpm
44%
19mph
Friday 10/18/19 @ 1:44 PM
216kj
78rpm
43%
17mph
Wednesday 8/28/19 @ 6:6 PM
✅
232kj
74rpm
45%
17mph
Thursday 9/5/19 @ 1:13 PM
201kj
65rpm
46%
16mph
Workouts
196
kj
Sunday 10/11/20
191
kj
Sunday 7/5/20
217
kj
Saturday 4/4/20
220
kj
Sunday 3/29/20
224
kj
Sunday 12/22/19
201
kj
Thursday 9/5/19