Shake and Bake
Workouts
Monday 8/17/20 @ 6:21 PM
205kj
90rpm
37%
17mph
Saturday 1/30/21 @ 1:14 AM
✅
388kj
76rpm
56%
22mph
Thursday 5/21/20 @ 6:19 PM
191kj
87rpm
37%
17mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Monday 8/24/20 @ 6:10 PM
254kj
84rpm
43%
18mph
Thursday 10/22/20 @ 12:45 AM
✅
366kj
80rpm
52%
21mph
Tuesday 8/18/20 @ 6:25 PM
240kj
82rpm
50%
21mph
Friday 10/16/20 @ 1:6 AM
✅
362kj
86rpm
58%
25mph
Thursday 6/25/20 @ 5:55 PM
444kj
84rpm
41%
18mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Monday 6/22/20 @ 6:6 PM
222kj
93rpm
37%
18mph
Saturday 6/20/20 @ 12:43 AM
✅
312kj
73rpm
51%
20mph
Thursday 6/4/20 @ 6:4 PM
206kj
88rpm
38%
17mph
Friday 6/12/20 @ 1:41 AM
✅
339kj
84rpm
49%
21mph
Monday 5/4/20 @ 6:10 PM
266kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 12:24 AM
✅
314kj
80rpm
49%
20mph
Workouts
205
kj
Monday 8/17/20
191
kj
Thursday 5/21/20
254
kj
Monday 8/24/20
444
kj
Thursday 6/25/20
222
kj
Monday 6/22/20
206
kj
Thursday 6/4/20