Shake and Bake
Workouts
Friday 5/22/20 @ 5:33 PM
✅
216kj
79rpm
42%
17mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Thursday 5/21/20 @ 6:19 PM
191kj
87rpm
37%
17mph
Tuesday 11/10/20 @ 11:34 PM
✅
204kj
92rpm
37%
17mph
Monday 8/17/20 @ 6:21 PM
✅
205kj
90rpm
37%
17mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Friday 8/14/20 @ 5:54 PM
✅
262kj
83rpm
45%
19mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Tuesday 8/4/20 @ 6:29 PM
✅
337kj
85rpm
40%
17mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Thursday 6/25/20 @ 5:55 PM
✅
444kj
84rpm
41%
18mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Thursday 6/11/20 @ 6:7 PM
327kj
84rpm
40%
17mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Friday 1/31/20 @ 6:41 PM
✅
81kj
81rpm
37%
15mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Friday 1/10/20 @ 7:12 PM
✅
260kj
80rpm
45%
19mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Friday 8/16/19 @ 5:6 PM
✅
181kj
91rpm
41%
19mph
Sunday 3/18/18 @ 11:50 PM
100kj
80rpm
36%
15mph
Workouts
215
kj
Thursday 2/4/21
191
kj
Thursday 5/21/20
204
kj
Monday 5/11/20
430
kj
Sunday 2/9/20
226
kj
Sunday 1/12/20