Shake and Bake
Workouts
Friday 1/26/24 @ 4:34 PM
1086kj
77rpm
57%
23mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 5/14/23 @ 4:36 PM
500kj
86rpm
47%
21mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Tuesday 2/21/23 @ 3:33 PM
371kj
84rpm
49%
21mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Sunday 8/30/20 @ 4:6 PM
631kj
80rpm
54%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 10:9 PM
624kj
80rpm
55%
23mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Sunday 9/13/20 @ 5:25 PM
623kj
86rpm
51%
22mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 3/10/20 @ 1:12 PM
565kj
82rpm
51%
22mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 10/21/20 @ 10:14 PM
613kj
82rpm
53%
22mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 2/14/20 @ 5:28 PM
416kj
86rpm
50%
22mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Monday 3/18/19 @ 5:11 PM
501kj
87rpm
46%
21mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
1086
kj
Friday 1/26/24
500
kj
Sunday 5/14/23
624
kj
Tuesday 9/1/20
623
kj
Sunday 9/13/20
565
kj
Tuesday 3/10/20
613
kj
Wednesday 10/21/20