Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 2:18 PM
✅
392kj
84rpm
51%
22mph
Tuesday 9/26/23 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 1:12 PM
✅
565kj
82rpm
51%
22mph
Tuesday 1/26/21 @ 4:19 PM
327kj
85rpm
40%
17mph
Wednesday 10/21/20 @ 10:14 PM
✅
613kj
82rpm
53%
22mph
Wednesday 12/16/20 @ 4:23 PM
316kj
82rpm
40%
17mph
Sunday 9/13/20 @ 5:25 PM
✅
623kj
86rpm
51%
22mph
Sunday 9/13/20 @ 4:8 PM
329kj
84rpm
40%
17mph
Tuesday 9/1/20 @ 10:9 PM
✅
624kj
80rpm
55%
23mph
Thursday 9/3/20 @ 4:11 PM
315kj
83rpm
40%
17mph
Sunday 8/30/20 @ 4:6 PM
✅
631kj
80rpm
54%
23mph
Sunday 8/30/20 @ 5:12 PM
340kj
84rpm
40%
17mph
Monday 5/4/20 @ 8:30 PM
✅
648kj
84rpm
52%
22mph
Monday 5/4/20 @ 4:12 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 3:4 PM
✅
742kj
85rpm
50%
21mph
Saturday 4/6/19 @ 4:8 PM
441kj
84rpm
40%
17mph
Tuesday 3/26/19 @ 8:46 PM
✅
522kj
90rpm
45%
21mph
Thursday 3/21/19 @ 3:42 PM
311kj
86rpm
37%
16mph
Monday 3/18/19 @ 5:11 PM
✅
501kj
87rpm
46%
21mph
Friday 3/15/19 @ 3:36 PM
299kj
88rpm
37%
16mph
aridrhasnoname
Longmont, CO
361
🔥
VS
alohapelotona
Oahu#PZP
1
Workouts
kj
Tuesday 9/26/23
327
kj
Tuesday 1/26/21
316
kj
Wednesday 12/16/20
329
kj
Sunday 9/13/20
315
kj
Thursday 9/3/20
441
kj
Saturday 4/6/19