Shake and Bake
VS
Workouts
Wednesday 4/22/20 @ 3:21 PM
✅
616kj
83rpm
53%
22mph
Thursday 4/23/20 @ 4:45 PM
440kj
90rpm
43%
20mph
Wednesday 3/25/20 @ 6:14 PM
✅
611kj
81rpm
54%
22mph
Friday 3/27/20 @ 3:12 PM
403kj
85rpm
43%
19mph
Monday 9/5/22 @ 6:13 PM
✅
386kj
82rpm
52%
22mph
Friday 4/10/20 @ 7:3 PM
294kj
83rpm
47%
20mph
Monday 10/12/20 @ 11:43 PM
✅
610kj
82rpm
53%
22mph
Monday 3/23/20 @ 6:38 PM
419kj
86rpm
44%
19mph
Monday 3/8/21 @ 11:34 PM
✅
371kj
85rpm
50%
21mph
Tuesday 3/17/20 @ 10:22 PM
245kj
89rpm
41%
18mph
Wednesday 4/29/20 @ 8:53 PM
✅
586kj
82rpm
52%
22mph
Thursday 4/30/20 @ 8:24 PM
422kj
84rpm
45%
19mph
Monday 5/4/20 @ 8:30 PM
✅
648kj
84rpm
52%
22mph
Tuesday 5/5/20 @ 1:16 AM
514kj
79rpm
50%
20mph
Thursday 4/9/20 @ 8:46 PM
✅
601kj
82rpm
53%
22mph
Friday 4/10/20 @ 2:11 AM
423kj
85rpm
45%
19mph
Tuesday 4/7/20 @ 1:57 PM
✅
611kj
81rpm
53%
22mph
Wednesday 4/8/20 @ 5:27 PM
472kj
85rpm
47%
20mph
Saturday 3/14/20 @ 4:41 PM
✅
870kj
81rpm
55%
23mph
Saturday 3/28/20 @ 2:57 PM
601kj
86rpm
45%
20mph
aridrhasnoname
Longmont, CO
32
🔥
VS
airborne82nd
Dothan, Al
0
Workouts
440
kj
Thursday 4/23/20
403
kj
Friday 3/27/20
294
kj
Friday 4/10/20
419
kj
Monday 3/23/20
245
kj
Tuesday 3/17/20
422
kj
Thursday 4/30/20
423
kj
Friday 4/10/20