Shake and Bake

Workouts

Monday 12/28/20 @ 10:25 PM
267kj
64rpm
53%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 3:10 AM
120kj
62rpm
39%
14mph
Saturday 4/17/21 @ 5:29 PM
156kj
57rpm
46%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 8:39 PM
0kj
0rpm
33%
0mph
Saturday 1/9/21 @ 2:48 PM
210kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:58 PM
169kj
74rpm
40%
16mph
Wednesday 10/28/20 @ 12:0 PM
128kj
66rpm
45%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 10/24/20 @ 3:26 PM
95kj
75rpm
37%
15mph
Wednesday 9/9/20 @ 2:19 AM
176kj
80rpm
45%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 2:12 PM
88kj
65rpm
39%
14mph
Tuesday 7/28/20 @ 1:14 AM
100kj
71rpm
52%
20mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/2/19 @ 10:47 PM
4kj
76rpm
28%
11mph
Friday 6/19/20 @ 8:28 PM
264kj
69rpm
50%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:15 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 8:31 PM
296kj
72rpm
52%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 3:48 PM
163kj
74rpm
40%
15mph
Thursday 4/16/20 @ 11:34 PM
134kj
70rpm
45%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 3:3 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:22 AM
140kj
79rpm
42%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 1:49 PM
112kj
74rpm
40%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
267 kj
Monday 12/28/20
120 kj
Tuesday 11/24/20
30 min AT's Ride to Greatness
Alex Toussaint
156 kj
Saturday 4/17/21
0 kj
Saturday 4/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
210 kj
Saturday 1/9/21
169 kj
Tuesday 12/29/20
20 min 90s Hip Hop Ride
Alex Toussaint
128 kj
Wednesday 10/28/20
95 kj
Saturday 10/24/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
176 kj
Wednesday 9/9/20
88 kj
Saturday 8/29/20
10 min Low Impact Ride
Alex Toussaint
100 kj
Tuesday 7/28/20
4 kj
Saturday 3/2/19
30 min Juneteenth Ride
Tunde Oyeneyin
264 kj
Friday 6/19/20
kj
Friday 6/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
296 kj
Friday 5/8/20
163 kj
Sunday 5/10/20
20 min 80s Pop Ride
Tunde Oyeneyin
134 kj
Thursday 4/16/20
kj
Saturday 4/25/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
140 kj
Friday 3/20/20
112 kj
Wednesday 7/24/19