Shake and Bake
Workouts
Tuesday 11/9/21 @ 12:56 PM
✅
145kj
70rpm
45%
17mph
Friday 12/31/21 @ 10:41 PM
69kj
55rpm
40%
12mph
Saturday 12/25/21 @ 3:23 AM
✅
157kj
70rpm
48%
18mph
Wednesday 12/15/21 @ 6:20 PM
52kj
38rpm
47%
10mph
Wednesday 9/15/21 @ 11:42 AM
✅
102kj
63rpm
48%
17mph
Sunday 7/11/21 @ 2:51 PM
79kj
45rpm
55%
15mph
Friday 6/18/21 @ 2:43 PM
30kj
50rpm
41%
12mph
Thursday 5/13/21 @ 1:0 AM
✅
46kj
60rpm
42%
14mph
Wednesday 5/26/21 @ 9:40 AM
✅
154kj
68rpm
48%
18mph
Saturday 5/29/21 @ 3:39 AM
110kj
56rpm
50%
15mph
Saturday 2/13/21 @ 12:32 PM
✅
142kj
66rpm
47%
17mph
Tuesday 5/18/21 @ 12:59 AM
97kj
60rpm
45%
14mph
Saturday 3/20/21 @ 5:17 PM
✅
68kj
63rpm
47%
16mph
Sunday 3/7/21 @ 8:22 PM
34kj
74rpm
31%
13mph
Saturday 3/13/21 @ 11:39 AM
✅
354kj
66rpm
50%
18mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 1:14 AM
✅
100kj
71rpm
52%
20mph
Saturday 5/25/19 @ 3:53 PM
12kj
66rpm
8%
7mph
Thursday 7/2/20 @ 6:37 PM
✅
214kj
68rpm
47%
17mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21